Feeling like we needed our fix of long boggy team events Libby and I signed up to the Four Inns race on the 24th March which is organised by Derbyshire scouts. It is a 65km linear route from Holmbridge to Buxton over classic Peak District boggy moorland. It takes it's name from the 4 pubs … Continue reading Four Inns race report
For short runs some emergency sweets or a gel in your pocket will normally do the trick for a quick boost but as you increase the distance, especially if you;re running over a normal mealtime, taking real homemade food is great and you can easily adapt textures and flavours to make food you can easily … Continue reading Homemade Running Snacks
Author: Libby and Lisa Last summer we completed a continuous round of the Munros. We were on the go for 10+ hours nearly everyday for 77 days. Consequently we ate a lot of food, and most of this was eaten on the go. Cereal bars made up a large part of our on-the-go diet. We did … Continue reading The Cereal Bar League
Through work I get sent to the most amazing places in the world, and I can count myself very lucky for that! That said, these trips usually have a couple of things in common: I am usually travelling alone, sometimes in less touristy areas, and with limited free time available. I've found that exploring the … Continue reading Runsploring: Solo travel as a long-distance runner
Authors: Bodil and Corin We often get asked what type of food we take on our overnight running adventures. Finding lightweight, tasty and nutritious meals which only need hot water to prepare can be a real challenge, especially if you are on a budget! Find here our favourite (mostly homemade) recipes for a mountain marathon or overnight … Continue reading Top homemade Mountain Marathon recipes
Author: Lisa Fresh after arriving back home from Scotland after our Munro adventure we were excited to share the details of our challenge at Alpkit's Big Shakeout festival in the Daring Deeds yurt. Still adjusting to civilisation after 2 and a half months living in a van, it was really fun to get involved in … Continue reading Munro talk at Alpkit’s Big Shakeout festival
Do running shoes cause injuries? Are they to blame, and could we use running shoe design to help us stay injury-free?
Author: CORIN & BODIL Week 11 - The Final Push! This is the last week of Libby and Lisa's Munro round as they finally reach their goal! Through bad weather and even more bad weather they persevere. Despite this their challenge finishes in a rather unexpected way. Lisa writes: Last week's bad weather continued into … Continue reading The Big Munro Round: Week 11
Author: Bodil So close, but still so far! In week 10 the girls noticed the hard way that the end of summer is in sight. Libby wrote: This week has been our hardest so far. Possibly not physically, but certainly mentally. The weather took a turn for the worse and we had to visit and … Continue reading The Big Munro Round: Week 10
Author: Bodil With only 43 Munro's to go, the end is coming in sight. In week 9 Lisa and Libby faced one of their biggest challenges, the Cuillin Ridge. For many people a continuous traverse is a lifetime goal, with the ridge providing tricky navigation (magnetic rock makes your compass useless), scrambling and sections of rock … Continue reading The Big Munro Round: Week 9
